You’ve experienced some pretty tough stuff in your life and no matter how hard you push, it’s getting harder and harder to get out of bed and face the day.
You have your routine of waking up, going to work, coming home to the kids and getting them settled for bed, but you still lack a sense of purpose. It’s all you can do to just move through the day.
There have been some major losses in your life, tragedies even, that no one really understands. So you have stopped talking to friends or reaching out to family. You’d rather hide because you don’t really believe they’re concerned—you feel invisible anyway.
Or perhaps, you don’t quite know what eating at you—but the fog over your head won’t lift.
I help women who are tired of feeling depressed and want to find enjoyment in their lives. My clients find relief in talking about what has happened but they also learn new ways of thinking about and processing their pain. They move from feeling immersed in the darkness to finding some lightness to their lives.
If you want to find direction and release the hold of depression contact me below for your free 30 minute consultation